April Newsletter!

Toria
5 days ago
2 min read

April Newsletter

Happy April, Sweat Fam!

Spring is here, the studio is buzzing, and this month? We're celebrating.

Here's everything coming your way in April. 👇

🎉 SWEAT TURNS 3!

We're throwing ourselves a birthday party and you're all invited.

Saturday, April 25th Noon – 2pm

Prizes, cold plunging, free massages, tasty treats, games, and more. This is our way of saying thank you for three incredible years.

Come hang, celebrate, and maybe win something cool!

🌕 Join us this Wednesday for FULL MOON BREATHWORK

April 1 @ 6:30pm

A guided breathwork session to kick off the month, grounded and intentional. Breathwork can help calm the nervous system, release stored tension, improve focus, and leave you with a deep sense of clarity.

Whether you're brand new to it or it's already part of your practice, this is a powerful way to reset — especially under a full moon.

What to know: Dress in comfy layers, and have water, lip balm, and a journal handy if you like to reflect afterward.

BOOK FULL MOON BREATHWORK

🕺Mark Your Calendars for BUTI GLOW

April 13 @ 4:15pm

This one's an experience. Buti GLOW is a 60-minute high-energy Buti Yoga class under blacklights — think glow sticks, bumping beats, and electric vibes. The class blends dynamic movement, tribal dance, deep core work, and cardio bursts. It's primal, it's fun, and you'll leave feeling energized and confident.

Wear your glow gear: neons, whites, anything bright. The studio provides the glow, you bring the fire. Book it soon, this one will fill up!

BOOK BUTI GLOW

NEW ON THE SCHEDULE

Two new classes just dropped:

Tone + Sculpt Express — Saturdays at noon with Rachel

A 45-min bootcamp to help you build lean muscle, burn fat, and leave feeling unstoppable!

Barre Burn — Tuesdays at 4:30pm with Stefanie

A full-body workout that will get your heart rate pumping, muscles fired up, and leave you feeling energized!

💛 Neighbour Love: Baked

This month we're spotlighting Baked — a local gem run by Cindy, who makes the most stunning custom cakes and sweets you've ever seen. We're talking themed cakes that stop you mid-scroll. Birthdays, weddings, you name it — she makes it by hand, fresh, every time.

And if you're not in the market for a custom order? Walk in, grab a beautifully made dessert and a cup of coffee or tea, and enjoy her cozy seating area.

Fun fact: Cindy is making the treats for our birthday party this month. You'll get to taste her magic firsthand on April 25. 🎂

Find her on Instagram: @baked.bycindy