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Diverse fitness classes offered at our studio, including Pilates, yoga, bootcamp, and barre

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BARRE | BOOT CAMP | CYCLE | CHILD MINDING | PILATES | YOGA | ZUMBA

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The Science-Backed Benefits of Kelowna Yoga: How It Impacts the Brain and Body

The Science-Backed Benefits of Kelowna Yoga: How It Impacts the Brain and Body

The Science-Backed Benefits of Kelowna Yoga: How It Impacts the Brain and Body

Discover the science-backed benefits of yoga for mental and physical health. Learn how yoga can boost brain function, reduce stress, enhance

Cassandra Jurome

Jul 3, 20243 min read

Nama-Stay in Your Lane: Finding Your Perfect Yoga Class in Kelowna

Nama-Stay in Your Lane: Finding Your Perfect Yoga Class in Kelowna

Nama-Stay in Your Lane: Finding Your Perfect Yoga Class in Kelowna

Find which yoga style best fits you!

Cassandra Jurome

Jun 27, 20245 min read

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529 Lawrence Ave | Kelowna, BC | 778-484-0476 | info@sweatkelowna.com

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